Sound Body Better Mind

Conquering Depression

Channeling Anger

Being angry is not a problem. There are many people in many different situations that have been angry. Even Jesus was angry, but it was how they handle their anger that determines if it is healthy or too excessive. Take this free anger test to determine if you or someone you love may have a problem dealing with anger

My Mind Matters

Do you have negative thoughts that constantly frustrate you?

Click here for tips to help you work through them

Click here to learn what the Bible tells us to do when our mind challenges us to think negatively

Philippians 4:6-7
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving present your requests to God. And the peace of God which transcends all understanding, will guard your hearts and minds in Christ Jesus.”

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